Winter Training Schedule

Listed here are the runs which will be used for training throughout the winter months, that is, during the time that the clocks are set at GMT.

Mondays and Wednesdays can be straightforward runs following the suggested routes or they can incorporate particular efforts as advised.

Thursday training takes place on the track and caters for all comers who divide according to individual goals being focused upon.

Everyone is welcome to take part in any or all of the sessions which are organised by Jean.

Please note that Jean is always on hand at the club on every Thursday evening throughout the year except for a few days over the Christmas period. However, if it snows she doesn’t attend and neither should you – you need to stay injury free.

If you want more information please talk with Jean.

On the table below, click on the appropriate map number in the Monday or Wednesday columns and you will be taken to a map of the route. You will be able to see where you will be running and not need to stand studying the map on the board at the club house.

Week beg Monday Wednesday Thursday
19th Oct 10A 4B
26th Oct 6A 10C
2nd Nov Time Trial 2C
9th Nov 8A 1C
16th Nov 7A 5C
23rd Nov 4A 9C
30th Nov 5A unavailable 4B
7th Dec Time Trial 10C
14th Dec 6A No Training No Training
21st Dec No Training No Training No Training
28th Dec No Training No training No training
4th Jan Time Trial 3C
11th Jan 10A 5C
18th Jan 8A 4C
25th Jan 4A 10C
1st Feb Time Trial 2C
8th Feb 7A 7C
15th Feb 3A 3C
22nd Feb 6A 1C
1st Mar Time Trial 5C
8th Mar 4A 9C
15th Mar 10A 4B
22nd Mar